Can I Have Three Minutes, Please?

Letting go is something I really struggle with. I am a huge grudge holder and I’m super stubborn. Even something small, like my fiancé forgetting to bring in the dirty dishes from his car, is hard for me to get over. Lately, I’ve tried to allow myself to feel anger for three minutes. Sounds strange right? [...]

0 to 100 With No In-between

Do you ever have those days where you just feel off? Not bad, not good, just off? You kind of want to lose your shit but you kind of want to be okay? You kind of want to sleep for five years but you kind of don’t? Some people believe it has to do with [...]