“Caution: Contents May Be Extremely Hot”

Ive been feeling a bit under the weather lately. Nothing seriously wrong, just a bit sick. Today, for the first time in a few days, I woke up feeling better. I had some energy to start my day and I was motivated to cross some tasks off my to-do list. Credit the NyQuil or sleeping [...]

Can I Have Three Minutes, Please?

Letting go is something I really struggle with. I am a huge grudge holder and I’m super stubborn. Even something small, like my fiancé forgetting to bring in the dirty dishes from his car, is hard for me to get over. Lately, I’ve tried to allow myself to feel anger for three minutes. Sounds strange right? [...]